TRUSTED PHYSCIAL THERAPY
Quality Concierge Physical Therapy in Santa Rosa Beach
Dr. Laura is a Doctor of Physical Therapy specializing in orthopedic injuries, chronic pain, and women’s health conditions with hands-on treatments that target the root cause of dysfunction.
Compassionate care, hands-on support.
We specialize in helping adults and adolescents move freely, feel strong, and live without pain. Our concierge model means you receive expert, individualized care.
One-on-one 60-minute sessions
Evidence-based treatment plans
Direct access (No doctor referral needed)
What We Treat
Specialized care for a wide range of orthopedic and neurological
conditions.
Orthopedic
Injuries
Relief for neck, shoulder, hip, knee, ankle, and back pain
Chronic
Pain
Gentle, neuroscience-informed approaches for lasting change
Pregnancy &
Post Partum
Pelvic floor, core recovery, and birth prep
Pelvic Floor
Dysfunction
Bowel and/or
bladder dysfunction
for female and male individuals
What Our Patients Are Saying
We take pride in the impact we make on our patients’ lives.
Here's what some of them have to say about their experience:
Frequently Asked Questions
Here are some of the most common questions patients ask.
If you don’t find the answer you need, feel free to contact us!
What conditions do you treat?
adhesive capsulitis (frozen shoulder)
athletic injury/post-event recovery
breathing issues
bunions
bursitis
chronic fatigue syndrome
chronic pain
coccydynia
degenerative disc disease
digestive disorders/IBS
disc bulges & herniations
fibromyalgia
headaches
neuropathy
ITB syndrome
joint replacements
low back pain
meniscus tears/repairs
muscle strains/tears
myofascial pain syndrome
neck pain
peripheral neuropathy
arthritis
post-concussion syndrome
pelvic floor issues
plantar fasciitis
rotator cuff tears/repairs
RSD/complex regional pain syndrome
sciatica
sprained/torn ligaments
tendinitis
thoracic outlet syndrome
women’s health
pregnancy & post-partum
whiplash
What should I expect during the first session?
Your first visit includes a comprehensive evaluation, goal setting, and hands-on treatment. We’ll also go over any questions or concerns you have.
Do I need a referral?
No referral is needed! Florida allows direct access to physical therapy services without a physician’s referral.
Do you accept insurance?
This is a cash-based concierge service. This allows us to provided one-on-one, 1-hour, and in-home services.
Superbills can be provided for potential reimbursement through out-of-network benefits.
You can use HSA/FSA funds for services.
How do I find out about my out-of-network benefits?
If you would like to learn more about out of network benefits, here is the insurance info for you to ask your insurance company.
There is a number on the back of the insurance card called member services to call. You can ask them the following questions:
1) What are your out-of-network benefits (does your plan have any out-of-network benefits? If yes, what percentage of physical therapy sessions will you get reimbursed)?
2) Do you have an out-of-network deductible?
3) Is there prior authorization/re-authorization required for visits? (If yes, we unfortunately will not be able to provide that and you will not get reimbursed)
Is pelvic floor therapy painful or invasive?
Not at all! We always discuss your comfort level before any internal assessments. You’re in control at every step.
Can you help even if I had my baby months or years ago?
Absolutely! Pelvic floor and postpartum issues can show up long after birth—and it’s never too late to start healing.
Schedule Physical Therapy in Santa Rosa Beach
If you're looking for skilled, hands-on physical therapy in Santa Rosa Beach, FL, schedule your initial evaluation today and let's get you moving freely again.
30a Valley Wellness & Physical Therapy
327 S County Highway 393, Suite 201-B
Santa Rosa Beach, FL 32459
contact us
(850) 468-0793
Clinic Hours
Mon 10a - 5p
Tue Closed
Wed 8a - 4p
Thur 10a - 5p
Fri 8a - 4p
Sat/Sun Closed
© Copyright 2026. 30A Valley Wellness & Physical Therapy | All rights reserved.